[Excerpt and supplemental materials for] Self-care for new and student nurses (2nd ed.)

Other Titles

Chapter 16: Mattering: Creating a Rich Work Life

Abstract

This item record pertains to an excerpt from Self-Care for New and Student Nurses, Second Edition, which is provided free of charge by the publisher.

About this book:

As a nursing student, you’re taught to expect a variety of challenges while caring for your patients and juggling competing priorities as you begin your career. And, though you may know better, your personal well-being can become the last thing you consider in your hectic student or new-nurse life.

This second edition of Self-Care for New and Student Nurses equips you to confidently face stressors now and in the future. No matter where you are in your nursing career, this book offers you multiple strategies to prioritize your own mental, physical, and emotional health. Authors Dorrie K. Fontaine, Tim Cunningham, and Natalie May showcase a group of strong contributors whose valuable tips and exercises will help you: • Find joy and a sense of mattering at work • Manage anxiety, loneliness, and depression • Address imposter syndrome, practice self-compassion, and thrive during clinicals • Cope and seek help with racial tensions, substance abuse, suicide risks, and other traumas • Spot the stressors that lead to burnout • Prioritize sleep, exercise, and nutrition • Build a toolkit of self-care techniques, including in-the-moment practices for an ideal workday • Develop a resilient mindset • Establish boundaries

To purchase the entire book from the publisher click here.

To request a review copy for course adoption, order additional books, buy in bulk, or purchase for corporate use, contact Sigma Marketplace at 888.654.4968 (US/Canada toll-free), +1.317.687.2256 (International), or solutions@sigmamarketplace.org.

To request author information, or for speaker or other media requests, contact Sigma Marketing at 888.634.7575 (US/Canada toll-free) or +1.317.634.8171 (International).

Files

Description

This item record contains the following file attachments: Chapter 16 and author bios.

Authors

Dorrie K. Fontaine
Tim Cunningham
Natalie B. May

Author Details

Dorrie K. Fontaine, PhD, RN, FAAN, is the Dean Emerita at the University of Virginia (UVA) School of Nursing and founder of UVA’s Compassionate Care Initiative, which has grown to be a guiding force in transforming the culture of the school with a focus on fostering human flourishing and resilience for students, faculty, and staff. Tim Cunningham, DrPH, MSN, RN, FAAN, is an international keynote speaker and well-being consultant and the former Vice President of Practice and Innovation at Emory Healthcare, where he also held a joint appointment as an Adjunct Assistant Professor at the Nell Hodgson Woodruff School of Nursing at Emory University. Natalie B. May, PhD, is an Associate Professor of Research at the University of Virginia (UVA) School of Nursing and a founding member of the UVA Center for Appreciative Practice, where she develops and teaches Appreciative Inquiry projects and workshops.

Sigma Membership

Non-member

Lead Author Affiliation

University of Virginia, Charlottesville, Virginia, USA

Type

Book Chapter

Format Type

Text-based Document

Study Design/Type

Expert Opinion (nationally/internationally recognized)

Research Approach

N/A

Keywords:

Self-care for nurses, Resilience, Burnout, Compassion, Mental and physical well-being, Mattering at work, Healthy work environment, Occupational psychology

Recommended Citation

Fontaine, Dorrie K.; Cunningham, Tim; and May, Natalie B., "[Excerpt and supplemental materials for] Self-care for new and student nurses (2nd ed.)" (2024). Sigma Publications: Book Excerpts. 21.
https://www.sigmarepository.org/book_excerpts/21

Creative Commons License

This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License.

Publisher

Sigma Theta Tau International

Version

Publisher's Version

Rights Holder

All rights reserved by the author(s) and/or publisher(s) listed in this item record unless relinquished in whole or part by a rights notation or a Creative Commons License present in this item record.

All permission requests should be directed accordingly and not to the Sigma Repository.

All submitting authors or publishers have affirmed that when using material in their work where they do not own copyright, they have obtained permission of the copyright holder prior to submission and the rights holder has been acknowledged as necessary.

Review Type

None: Professionally Edited Material

Acquisition

Publisher-submission

Date of Issue

2024

Full Text of Presentation

wf_yes