Abstract
Replenish at Work is a mind body restorative intervention that can be performed onsite during the workday to mitigate stress and promote self-care. Our intervention improved engagement and was a positive experience for the staff.
Sigma Membership
Delta Mu
Type
Presentation
Format Type
Text-based Document
Study Design/Type
N/A
Research Approach
N/A
Keywords:
Engagement, Self-care, Stress
Recommended Citation
Mulligan, Pamela C. and Alvarez, Catherine, "An Onsite Self-Care Break to Decrease Stress and Promote a Culture of Wellness" (2019). Creating Healthy Work Environments Event Materials. 93.
https://www.sigmarepository.org/chwe/2019/presentations_2019/93
Conference Name
Creating Healthy Work Environments 2019
Conference Host
Sigma Theta Tau International
Conference Location
New Orleans, Louisiana, USA
Conference Year
2019
Rights Holder
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Review Type
Abstract Review Only: Reviewed by Event Host
Acquisition
Proxy-submission
An Onsite Self-Care Break to Decrease Stress and Promote a Culture of Wellness
New Orleans, Louisiana, USA
Replenish at Work is a mind body restorative intervention that can be performed onsite during the workday to mitigate stress and promote self-care. Our intervention improved engagement and was a positive experience for the staff.