Abstract
Identify how an integrative approach to well-being improves awareness of self-care and self-care practices for nurses. Components of mindful awareness, emotional intelligence, and self-compassion will be discussed, followed by experiential Micro-Restorative practices which can be incorporated into the workday to relieve stress and promote caregiver well-being.
Audience: All nurses
Notes
This item record contains an embedded video.
Video Length: 1 hour, 7 minutes, 42 seconds
This item record represents a recording of a live webinar held at a previous date. Any references to audience participation, login codes, etc. are no longer applicable.
Sigma Membership
Unknown
Type
Presentation
Format Type
Text-based Document, Video Recording
Study Design/Type
Expert Opinion (nationally/internationally recognized)
Research Approach
N/A
Keywords:
COVID-19, Well-being, Self-care Practices, Mindfulness, Self-compassion, Caregivers
Recommended Citation
Alvarez, Catherine and Mulligan, Pamela C., "COVID-19 Resource: Replenish at work: Micro-restorative practices to promote well-being" (2020). Covid-19 Webinars. 13.
https://www.sigmarepository.org/covid19_webinars/13
Publisher
Sigma Theta Tau International
Version
Publisher's Version
Rights Holder
All rights reserved by the author(s) and/or publisher(s) listed in this item record unless relinquished in whole or part by a rights notation or a Creative Commons License present in this item record.
All permission requests should be directed accordingly and not to the Sigma Repository.
All submitting authors or publishers have affirmed that when using material in their work where they do not own copyright, they have obtained permission of the copyright holder prior to submission and the rights holder has been acknowledged as necessary.
Review Type
None: Educational Material, None: Reputation-based Submission
Acquisition
Publisher-submission
Date of Issue
2020-06-11
Full Text of Presentation
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