Abstract

The nursing profession has been described as a stressful profession and prolonged exposure to stressful situations without interference has been known to be injurious to the emotional and physical wellbeing of the individual concerned. This study aims to proffer a solution to this problem and the outcome of this project will serve as a health improvement initiative that may be maintained at the individual level or incorporated into employee health activities. A total of 50 registered nurses were invited to participate in the project. Forty-eight individuals returned their questionnaires while only 38 individuals met the eligibility criteria. This paper presents the pretest and posttest results of the 38 participants that took part in the project divided equally into the study and control groups, respectively. Results showed that the mean score between pre and post-test was significantly different and the mean score between the control and intervention group also was statistically different. Additionally, the mean score of the outcome changed between the pre and post-group, and between the control and the intervention group simultaneously. These findings revealed the significance of stress among registered nurses and the importance of stress-relieving measures to prevent burnout, and the physiological and emotional reactions that result from prolonged unrelieved stress. The incorporation of a stress-relieving intervention could reduce stress-related conditions, reduce the number of sick days, and reduce the amount spent on stress-related diseases among registered nurses.

Authors

Niyi Olusoji

Author Details

Olusoji, Niyi, EdD, MSN, RN-BC

Sigma Membership

Tau Tau

Lead Author Affiliation

Nebraska Methodist College, Omaha, Nebraska, USA

Type

Other Graduate Paper

Format Type

Text-based Document

Study Design/Type

Randomized Controlled Trial

Research Approach

Translational Research/Evidence-based Practice

Keywords:

Stress Intervention, Breathing Exercises, Stress-Relieving Exercises

Advisor

Fee, Lisa

Second Advisor

Wade, Kari

Degree

Doctoral-Other

Degree Grantor

Nebraska Methodist College

Degree Year

2021

Creative Commons License

Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License.

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Review Type

Faculty Approved: Degree-based Submission

Acquisition

Self-submission

Full Text of Presentation

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